It might come as a surprise about how many deals and discounts you can find on your protein buys. There are a lot of ways you can get discounts which include buying in bulk, using vouchers, keeping an eye on offers, planning your protein shopping according to the deals and looking out for evening dals. If you do a little research, your bill will go down considerably so you can easily keep your muscle building up without having to spend all of your salary on it. It is true that everybody is always on a lookout for fresh vegetables and meat but have you thought about how many times you have used them as soon as you bought them? Most of the times, half of what you buy goes stale and you have to throw it out or put your stuff in the freezer only to forget about it for a long time. Then what is the use of buying fresh and highly priced stuff in the first place? If you are that person who tends to freeze things up to use them later then getting frozen vegetables and groceries is a better option because you will be saving a lot of money on it. So next time you buy broccoli, carrots or lettuce and end up throwing half of them away because you didn’t use them in time, you might want to think about how much money you are throwing away doing that. If they have to go in the freezer anyway the buy frozen stuff to begin with and bring your food bill down.
If you take protein supplements instead of complete proteins meals, then to save money make use of regular discounts. Since supplements have a longer shelf life, you can order your supplements only when they are on offer.